[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.naturo.sk\/stylovy-sport\/#Article","mainEntityOfPage":"https:\/\/www.naturo.sk\/stylovy-sport\/","headline":"\u0160t\u00fdlov\u00fd \u0161port","name":"\u0160t\u00fdlov\u00fd \u0161port","description":"V\u00fdskum a v\u00fdvoj napreduje \u010d\u00edm \u010falej, t\u00fdm r\u00fdchlej\u0161ie. V mnoh\u00fdch odvetviach priemyslu a v mnoh\u00fdch oblastiach \u017eivota sa ve\u013emi v\u00fdrazne…","datePublished":"2018-12-06","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.naturo.sk\/author\/#Person","name":"","url":"https:\/\/www.naturo.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"naturo.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.naturo.sk\/wp-content\/uploads\/img_a296483_w16658_t1549465501.jpg","url":"https:\/\/www.naturo.sk\/wp-content\/uploads\/img_a296483_w16658_t1549465501.jpg","height":0,"width":0},"url":"https:\/\/www.naturo.sk\/stylovy-sport\/","about":["Z\u00e1bava"],"wordCount":441,"articleBody":"\tV\u00fdskum a v\u00fdvoj napreduje \u010d\u00edm \u010falej, t\u00fdm r\u00fdchlej\u0161ie. V mnoh\u00fdch odvetviach priemyslu a v mnoh\u00fdch oblastiach \u017eivota sa ve\u013emi v\u00fdrazne prejavil vplyv modernej techniky. A nie s\u00fa v\u00fdnimkou ani \u0161portov\u00e9 aktivity. V na\u0161ej dobe smart syst\u00e9mov a chytr\u00fdch zariaden\u00ed si na\u0161li cestu aj takzvan\u00e9 chytr\u00e9 hodinky a \u0161porttestery.\t\tO \u010do ide?Tieto zariadenia sl\u00fa\u017eia na viacero \u00fa\u010delov. V prvom rade ide samozrejme o sledovanie na\u0161ich \u0161portov\u00fdch aktiv\u00edt. A taktie\u017e aj o sp\u00e1rovanie a prenos \u00fadajov z chytr\u00e9ho telef\u00f3nu na na\u0161e z\u00e1p\u00e4stie. Ale tieto chytr\u00e9 \u0161portov\u00e9 hodinky toho vedia ove\u013ea viac.\tZmerajte si svoju trasu\u0160porttestery pracuj\u00fa po cel\u00fd \u010das va\u0161ej aktivity. Sleduj\u00fa va\u0161u trasu, vyhodnocuj\u00fa vzdialenos\u0165, tempo a \u010fal\u0161ie \u0161tatistick\u00e9 \u00fadaje. Taktie\u017e v pravideln\u00fdch intervaloch pripom\u00ednaj\u00fa po\u010det krokov, ako ste sa zlep\u0161ili alebo naopak, zhor\u0161ili. Meraj\u00fa v\u00e1m pulz po\u010das \u0161portovej aktivity, dokonca v\u00e1m zostavia graf, ak\u00fdm sp\u00f4sobom sa spr\u00e1va va\u0161a srdcovo-cievna s\u00fastava.\tNa, \u010do si treba da\u0165 pozor?Pri k\u00fape tak\u00fdchto hodiniek si treba zv\u00e1\u017ei\u0165 nieko\u013eko vec\u00ed. \u010ci tieto hodinky kupujete za \u00fa\u010delom \u0161portovania, alebo in\u00fdm, napr\u00edklad reprezentat\u00edvnym, \u00fa\u010delom. Preto\u017ee je absol\u00fatne zbyto\u010dn\u00e9 kupova\u0165 drah\u00e9 \u0161portov\u00e9 chytr\u00e9 hodinky, pokia\u013e sa nimi chceme chv\u00e1li\u0165 len pred kolegami, \u010di spolu\u017eiakmi. Alebo, ak si mysl\u00edme, \u017ee k\u00fapou tak\u00fdchto drah\u00fdch chytr\u00fdch \u0161portov\u00fdch hodiniek sa prin\u00fatime \u0161portova\u0165.Nie m\u00e1lo sa stret\u00e1vame s presved\u010den\u00edm \u013eud\u00ed, ktor\u00ed si myslia, \u017ee a\u017e ke\u010f si nak\u00fapia drah\u00fa \u0161portov\u00fa v\u00fdbavu, potom za\u010dn\u00fa \u0161portova\u0165. To je omyl! Tak\u00e9to pom\u00f4cky ako \u0161portov\u00e9 hodinky n\u00e1m iba vypom\u00e1haj\u00fa pri na\u0161ej \u010dinnosti, ak si chceme vies\u0165 niektor\u00e9 \u0161tatistick\u00e9 \u00fadaje n\u00e1\u0161ho zlep\u0161ovania, \u010di zhor\u0161ovania.Taktie\u017e je ve\u013emi d\u00f4le\u017eit\u00e9 si uvedomi\u0165, ak\u00fa \u0161portov\u00fa aktivitu budeme vykon\u00e1va\u0165. Naj\u010dastej\u0161ie sa tak\u00e9to \u0161portov\u00e9 hodinky pou\u017e\u00edvaj\u00fa pri atletick\u00fdch \u0161portoch ako je napr\u00edklad beh, ch\u00f4dza, pr\u00edpadne turistika.Na z\u00e1ver mal\u00e9 upozornenie. Pokia\u013e ste sa ur\u010dite rozhodli zak\u00fapi\u0165 si tak\u00e9to chytr\u00e9 hodinky, je ve\u013emi dobr\u00e9 vysk\u00fa\u0161a\u0165 si, ako v\u00e1m sedia na ruke. Preto\u017ee niektor\u00e9 n\u00e1ramky na t\u00fdchto hodink\u00e1ch s\u00fa ve\u013emi nekvalitn\u00e9 a na pocit ve\u013emi nepr\u00edjemn\u00e9. V tom pr\u00edpade je vhodn\u00e9 zvoli\u0165 alebo in\u00fd model, alebo si dok\u00fapi\u0165 n\u00e1ramok, ktor\u00fd v\u00e1m vyhovuje na va\u0161u poko\u017eku.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160t\u00fdlov\u00fd \u0161port","item":"https:\/\/www.naturo.sk\/stylovy-sport\/#breadcrumbitem"}]}]